Our Adult Programs are designed to bring out the very best in you. No matter what your age or experience level, you can benefit from our custom tailored programs to fit any physical conditions or concerns you may have. Our program is a total fitness package combining strength, endurance, flexibility, balance and improved judgment skills, which have benefited our adult students in all walks of life.

»Adult Program

Teen Programs: 11-14 Year Old Boys and Girls

    The New Generation Karate Teen Program is designed to promote the energy of the kids and the focus of the adults. Adolescence can be a tough time for the children of today. They are constantly faced with peer pressure to become involved in drugs, alcohol, violence, gangs, and worse. It is important to keep adolescents surrounded by as many positive influences as possible. At New Generation Karate all students train to develop the qualities and habits of healthy, successful members of society.

»Teen Program

Karate Kids: 7-10 Year Old Boys and Girls

    New Generation Karate is not just another after-school activity. We are an educational facility, a school for higher learning. Our unique children's program uses both modern and traditional teaching methods that are exciting, entertaining, and educational. Exciting yet disciplined classes keep children focused and learning, thus improving their ability to learn. Our students learn important life skills such as respect, focus, self-discipline, responsibility, perseverance, teamwork, leadership, and so much more.

»Karate Kids Program

Little Dragons: 4-6 Year Old Boys and Girls

    Unlike other children's activities, NGK Little Dragons get the perfect blend of fun and learning. We provide a one-of-a-kind choice for parents who want to make sure that their child's future is one filled with confidence and success, as well as an exciting and healthy adventure along the way.

»Little Dragons Program

American Freestyle Vale Tudo Team- No Holds Barred: Men and Women Age 15 and Up

    Statistics show that nine out of every ten fights go to the ground. Many people are very susceptible to being knocked to the ground because they do not know how to defend themselves. And, what if the attack does not end there. A person who is unable to defend his/her self while standing up, usually stands very little chance at successfully defending against an attacker while lying on the ground. Understand, at times, even the most experienced boxer, kick boxer, or karate student, risks being taken to the ground. This can be a very scary and dangerous situation if you don't know what to do.

»American Freestyle Program

School Talks / Career Days / PTA Meetings:

    New Generation Karate is here to help parents, teachers, coaches, and administrators in the educational process. We want our students to be academic Black Belts too. The martial arts teach respect, focus, self-discipline, teamwork, goal setting, and leadership skills. Can you think of anyone you know that might benefit from some useful tips in these areas?

New Generation Karate provides FREE, non-violent, non-aggressive School Talk presentations for audiences as small as a single class, to combined physical education classes, we even offer school talks for Full-Auditorium Assemblies.

»Student Development Program